If you make to-do lists, we're guessing "do nothing" probably isn't written down. But making time for yourself to reflect and recharge is just as important as your other daily tasks. Joining us to share easy to implement solutions to boost happiness, creativity, strategic thinking and reduce burnout by slowing down and being present is Beth Ridley of The Brimful Life.
The Brimful Life is a career and culture wellness company, providing solutions to help individuals achieve professional success along with personal well-being. For more information, visit TheBrimfulLife.com.