Kris Carr, Wellness Coach & author of the upcoming book "I’m Not A Mourning Person" joins us today to talk about the importance of taking care of yourself. Kris gives tips on the importance of re-energizing and how you can begin to get your energy back. She also talks a little bit about her upcoming book and what readers can expect.
Kris Carr, Wellness Coach & author of the upcoming book "I’m Not A Mourning Person" joins us today to talk about the importance of taking care of yourself. Kris gives tips on the importance of re-energizing and how you can begin to get your energy back. She also talks a little bit about her upcoming book and what readers can expect.
Posted
Copyright 2023 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.