One in 5 American adults experience some form of mental illness in any given year and rates continue to rise. In this digital age, people are turning to apps from the comfort of their own homes to address said issues, with new types of mental health providers becoming more readily available, such as mental health coaches. Joining us today during Mental Health Awareness Month is Headspaceʼs Chief Clinical Officer, Dr. Jenna Glover, and HeadspaceMental Health Coach & Manager, Chrystal Ramos, who are here to discuss mental health coaching. Headspace has been known as a mindfulness and meditation app. Now they are expanding with mental health coaching.
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